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FOR A HEALTHY LEAVING!
It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, […]
I tried to recreate the best Greek Salad I've ever had.Serve with crusty bread to soak up the wonderful juice at the bottom of the salad bowls. If available please use fresh herbs.
INGREDIENTS For the Greek Vinaigrette 1 clove garlic 3 tablespoons olive oil 3 tablespoons red wine vinegar 1 teaspoon dried oregano kosher salt and freshly ground black pepper to taste […]
A woman’s health is never best left to chance. Scheduling an annual well-woman exam is an important health decision a woman can make, and while many women think of the appointment as […]
Gone are the days when women had to leave the tracking of their menstrual cycles to guesswork and chance. Dr. David Ghozland, who offers gynecology services in the Los Angeles […]
How you feel during menopause can be influenced by many factors, including age, stress levels, weight and overall health. A little known fact is that the foods you eat can […]
As a woman ages, many aspects of her life and appearance begin to change, including the weakening of the muscles in and around the vagina. According to Los Angeles OB/GYN […]
When pressure on the bladder causes urine to leak unexpectedly, it is can be humiliating and frightening. This condition called stress urinary incontinence (SUI) is shared by millions of women, and now […]
Urinary incontinence, vaginal dryness and diminished sexual responsiveness are frequent concerns of women who are past their childbearing years. Thankfully, new non-surgical methods are available to keep your vagina youthful, […]
Menopause can be considered a bad word in certain circles, especially for women in mid-life. The perception of menopause is anything but positive, says board-certified gynecologist Dr. David Ghozland, who […]
Women who suffer from irregular or severe menstrual cycles know that if left untreated, this condition can have a significant impact on their daily lives and activities. Thankfully, a procedure […]
