
Walk. Swim. Lift weights. Doctors are constantly espousing the value of exercise. Staying active will help you sleep better, keep your heart healthy, your joints supple, your mind depression-free and […]
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Walk. Swim. Lift weights. Doctors are constantly espousing the value of exercise. Staying active will help you sleep better, keep your heart healthy, your joints supple, your mind depression-free and […]
Are you thinking about undergoing a hysterectomy? Or have you already scheduled the procedure but are wondering exactly what the recovery will entail? Remember to give your body time to […]
Exhausted? Tired in the morning after a night’s sleep? Barely able to keep your eyes open? If this your normal day and you suffer from endometriosis, the two may be […]
Does urine leak out when you laugh too hard? Or maybe when you jump around at the gym? You’re not alone. Childbirth and age can permanently stretch out vaginal muscles, […]
Losing your hair and figure you’ll just have to shave off the remnants and move on? That’s definitely an option but not everyone can rock the Bruce Willis look. So […]
Life isn’t kind to the vagina. Puberty, pregnancy, childbirth and menopause all affect down there. While the vagina does have some elasticity, time and certain life-changing events, such as childbirth, […]
Add the word “mommy” to “makeover” and it’s an entirely different animal. Sure, concealer can cover up blemishes and mascara can make those baby blues pop, but the scars and […]
Sorry, but it’s not good news. Those horrible hot flashes and night sweats don’t necessarily disappear once menopause ends. According to a new study recently published in the Journal of […]
Have you decided to move forward with a labiaplasty? Are you tired of the discomfort associated with an elongated labia? Whether the excess skin on your vaginal lips is a […]