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Vaginal Exercises That Aren’t Just Kegels

September 18, 2019

We all know the importance of Kegels, including why you should practice them. Kegels are the kinds of exercises you do to strengthen your pelvic floor muscles to help with […]

Femilift

15 Minutes to a Tighter Vagina? Here’s How

December 26, 2018

Pregnancy. Childbirth. Age. Those are some of the main factors that can damage the collagen in the vaginal area. And when the body has a difficult time replacing that tissue […]

Minimally Invasive Procedures Urinary Stress Incontinence

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Vaginal Exercises That Aren’t Just Kegels

15 Minutes to a Tighter Vagina? Here’s How

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