
We head to yoga class to tone up our arms or hop on the treadmill to firm up those leg muscles. But what about our vaginas? How do we shape […]
Latest Blogs
We head to yoga class to tone up our arms or hop on the treadmill to firm up those leg muscles. But what about our vaginas? How do we shape […]
A burning sensation. Pelvic pain. Overall discomfort in the vagina. According to new study, at least 1 in 10 women experience some or more of these symptoms during sex. That […]
The lights are dimmed, the candles lit and the music matches the romantic mood. And then it hits. That pain that sometimes accompanies sex and ruins the moment. Maybe you […]
As a mom you probably put everyone else’s needs ahead of your own. When they ask you what you want this Mother’s Day, ditch the flowers and candy and ask […]
If you have considered having some work done on your “lady parts”, it’s not likely something you’ve discussed with friends over Sunday brunch. But these days, quite a few celebrities […]
Becoming a mom is a wonderful experience, filled with many joys and firsts. However, the body a woman is sometimes left with post-pregnancy can become a source of great frustration. […]
You just settle in for a good night’s sleep and it happens again; the urge to use the bathroom. Urinary stress incontinence is a common problem that can disrupt sleep […]
It’s that time again. Time to make a renewed commitment to a healthier, happier lifestyle. Whether you want to prioritize your health, hit the treadmill more often, or improve your […]
Getting gifts you want during the holidays seems more challenging as we age. Sometimes, it’s preferable to simply treat ourselves to something we really need. If your sexual desire and […]